Amount Per 1 Serving
Calories	302.15 Kcal (1265 kJ)
Calories from fat	164.25 Kcal
		% Daily Value*
Total Fat	18.25g	28%
Cholesterol	74.17mg	25%
Sodium	922.49mg	38%
Potassium	438.39mg	9%
Total Carbs	7.69g	3%
Sugars	3.31g	13%
Dietary Fiber	1.66g	7%
Protein	26.63g	53%
Vitamin C	5.3mg	9%
Iron	2mg	11%
Calcium	37.2mg	4%

Amount Per 100 g
Calories	156.65 Kcal (656 kJ)
Calories from fat	85.16 Kcal
		% Daily Value*
Total Fat	9.46g	28%
Cholesterol	38.45mg	25%
Sodium	478.26mg	38%
Potassium	227.28mg	9%
Total Carbs	3.98g	3%
Sugars	1.72g	13%
Dietary Fiber	0.86g	7%
Protein	13.81g	53%
Vitamin C	2.7mg	9%
Iron	1mg	11%
Calcium	19.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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