Directions:
- Mix together dry ingredients.
- Add oil and combine using pastry cutter or 2 knives.
- Use in place of bisquick in any recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.97 Kcal (486 kJ) | ||
| Calories from fat | 51.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 9% | |
|---|---|---|---|
| Sodium | 363.73mg | 15% | |
| Potassium | 153.98mg | 3% | |
| Total Carbs | 14.94g | 5% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 1.78g | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 95.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 432.71 Kcal (1812 kJ) | ||
| Calories from fat | 192.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.38g | 9% | |
|---|---|---|---|
| Sodium | 1357.11mg | 15% | |
| Potassium | 574.51mg | 3% | |
| Total Carbs | 55.73g | 5% | |
| Sugars | 1.14g | 1% | |
| Dietary Fiber | 5.91g | 6% | |
| Protein | 6.65g | 4% | |
| Iron | 3.7mg | 6% | |
| Calcium | 357.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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