Maamoul Recipe

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Maamoul
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Ingredients:

  • 2 cups flour
  • 1 tbsp sugar
  • 1 pinch salt
  • 1/4 cup milk
  • 1 tsp orange zest
  • 2 tbsp water

Directions:

  1. Preheat the oven to 325 degrees.
  2. Make the dough by combining flour, baking powder, sugar, and salt in a large bowl. Cut in the butter until crumbs form. Then add the oil and milk until the dough just forms. You can also do this in a food processor.
  3. Prepare filling by combining all ingredients in the food processor until a paste is formed.
  4. Roll the dough into small balls. Recipe should yield 18-20 balls. Pat each ball into a round 1/4 to 1/3 of an inch thick. Put a teaspoon of filling in the center of the dough and bring the edges up around the filling. Seal the dough around the filling and roll the ball in your hand until well rounded.
  5. Place the balls on a lined or greased cookie sheet, seam down. Pierce the dough with a fork or paring knife to vent.
  6. Bake about 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4514.9 Kcal (18903 kJ)
Calories from fat 1833.62 Kcal
% Daily Value*
Total Fat 203.74g 313%
Cholesterol 306.53mg 102%
Sodium 6820.4mg 284%
Potassium 4519.29mg 96%
Total Carbs 666.93g 222%
Sugars 323.21g 1293%
Dietary Fiber 66.57g 266%
Protein 50.62g 101%
Vitamin C 2.7mg 5%
Vitamin A 1.4mg 47%
Iron 24.1mg 134%
Calcium 1519.5mg 152%
Amount Per 100 g
Calories 369.56 Kcal (1547 kJ)
Calories from fat 150.09 Kcal
% Daily Value*
Total Fat 16.68g 313%
Cholesterol 25.09mg 102%
Sodium 558.27mg 284%
Potassium 369.92mg 96%
Total Carbs 54.59g 222%
Sugars 26.46g 1293%
Dietary Fiber 5.45g 266%
Protein 4.14g 101%
Vitamin C 0.2mg 5%
Vitamin A 0.1mg 47%
Iron 2mg 134%
Calcium 124.4mg 152%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 106.5
    Points
  • 124
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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