Directions:
- Preheat oven to 350*.
- Place meat, fat side up, on rack in baking pan. Place onion and garlic on top of brisket. Bake 1 hour. Pour barbecue sauce over meat; cover bake about 2 hours or until meat almost falls apart. Skim off fat. Cut meat against the grain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.73 Kcal (727 kJ) | ||
| Calories from fat | 89.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.94g | 15% | |
|---|---|---|---|
| Cholesterol | 66.47mg | 22% | |
| Sodium | 96.87mg | 4% | |
| Potassium | 361.12mg | 8% | |
| Total Carbs | 1.41g | 0% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 19.94g | 40% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 160.81 Kcal (673 kJ) | ||
| Calories from fat | 82.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 15% | |
|---|---|---|---|
| Cholesterol | 61.52mg | 22% | |
| Sodium | 89.67mg | 4% | |
| Potassium | 334.25mg | 8% | |
| Total Carbs | 1.3g | 0% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 18.46g | 40% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.9mg | 11% | |
| Calcium | 14.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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