Directions:
- Beat together the egg and milk then set aside.
- Combine the flour and spices, mix well, and spread onto a flat tray or plate.
- Dip each steak into the milk/egg mixture and dredge each in the flour mixture, then dip back into the milk/egg mixture.
- Heat 1/2 inch deep cooking oil in a large heavy skillet over medium-high heat for a few minutes.
- Check the temperature with a drop of the egg/milk mixture; if it pops and sizzles, it's ready.
- Carefully place each steak into the hot oil, allowing to fry for 3 to 5 minutes, then turn over and cook another 3 to 5 minutes, depending upon the size of the cutlets.
- Remove steaks from oil and allow to drain on paper towel.
- Leave about 3-4 tablespoons of the oil from frying the steak in the skillet and reduce heat to medium.
- Combine all ingredients for gravy on a bowl and mix until flour is desolved.
- Pour into skillet and cook until desired thickness is reached.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 818.23 Kcal (3426 kJ) | ||
| Calories from fat | 309.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.35g | 53% | |
|---|---|---|---|
| Cholesterol | 161.99mg | 54% | |
| Sodium | 4882.18mg | 203% | |
| Potassium | 1124.94mg | 24% | |
| Total Carbs | 65.98g | 22% | |
| Sugars | 7.45g | 30% | |
| Dietary Fiber | 7.23g | 29% | |
| Protein | 63.33g | 127% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 8.7mg | 48% | |
| Calcium | 376.4mg | 38% | |
| Amount Per 100 g | |||
| Calories | 160.18 Kcal (671 kJ) | ||
| Calories from fat | 60.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 53% | |
|---|---|---|---|
| Cholesterol | 31.71mg | 54% | |
| Sodium | 955.78mg | 203% | |
| Potassium | 220.23mg | 24% | |
| Total Carbs | 12.92g | 22% | |
| Sugars | 1.46g | 30% | |
| Dietary Fiber | 1.41g | 29% | |
| Protein | 12.4g | 127% | |
| Iron | 1.7mg | 48% | |
| Calcium | 73.7mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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