Beth's Grilled Chicken Recipe

Posted by
Rate It!
Beth's  Grilled Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 tbsp water
  • 1 tbsp oil
  • 2 tsp ketchup
  • 1/2 tsp sugar
  • 1/2 tsp salt
  • 1/4 tsp paprika
  • 1/8 tsp onion powder
  • 1/8 tsp black pepper
  • 1/8 tsp savory

Directions:

  1. Mix all together and marinate chicken breasts 3-4 hours or overnight if possible.
  2. Grill or roast as desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.51 Kcal (128 kJ)
Calories from fat 25.28 Kcal
% Daily Value*
Total Fat 2.81g 4%
Sodium 203.9mg 8%
Potassium 4.22mg 0%
Total Carbs 1.3g 0%
Sugars 0.28g 1%
Dietary Fiber 0.14g 1%
Protein 0.13g 0%
Vitamin C 0.4mg 1%
Iron 0.1mg 0%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 310.7 Kcal (1301 kJ)
Calories from fat 257.43 Kcal
% Daily Value*
Total Fat 28.6g 4%
Sodium 2076.07mg 8%
Potassium 42.96mg 0%
Total Carbs 13.28g 0%
Sugars 2.9g 1%
Dietary Fiber 1.4g 1%
Protein 1.34g 0%
Vitamin C 4.1mg 1%
Iron 0.6mg 0%
Calcium 26.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top