Best-Ever-Glazed Bar-B-Q Chicken Recipe

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Best-Ever-Glazed Bar-B-Q Chicken
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Ingredients:

Directions:

  1. Cut chicken up - wash - dry - set aside.
  2. Combine remaining ingredients in a container or blender; cover and process at medium speed for 1 minute. Brush chicken with the sauce or pour over chicken and mix.
  3. Place bone side down on grill. Cook over slow coals, turning occasionally and basting frequently. Cook about 1 hour until meat is tender and skin is crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.96 Kcal (728 kJ)
Calories from fat 123.06 Kcal
% Daily Value*
Total Fat 13.67g 21%
Sodium 650.27mg 27%
Potassium 40.49mg 1%
Total Carbs 10.99g 4%
Sugars 9.46g 38%
Dietary Fiber 0.06g 0%
Protein 0.05g 0%
Vitamin C 4.5mg 8%
Iron 0.1mg 1%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 266.86 Kcal (1117 kJ)
Calories from fat 188.78 Kcal
% Daily Value*
Total Fat 20.98g 21%
Sodium 997.55mg 27%
Potassium 62.11mg 1%
Total Carbs 16.86g 4%
Sugars 14.51g 38%
Dietary Fiber 0.09g 0%
Protein 0.08g 0%
Vitamin C 7mg 8%
Iron 0.2mg 1%
Calcium 9.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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