Beet Ravioli (Raw Food) Recipe

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Beet Ravioli (Raw Food)
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Ingredients:

Directions:

  1. Pine Nut Goat Cheese .
  2. Process all ingredients in a food processor until as smooth as possible.
  3. You should have about 4 cups. Reserve 2 cups for the sauce, and set aside the remainder.
  4. Rosemary-Cream Sauce.
  5. Puree all the ingredients in a high-speed blender until smooth.
  6. To Finish.
  7. Using a mandoline, slice the beets very thin (so they are pliable and not stiff, approximately 1/16 of an inch or less).
  8. Make small stacks of the larger pieces and use a sharp knife to cut into squares—the size doesn't matter much, as long as they are all roughly the same. Alternatively, use a round-, heart-or other- shaped cookie cutter to cut the slices. Cut at least 40 slices—10 per serving, with a few extra to spare.
  9. In a medium bowl, place the beet slices, oil, lemon juice, and salt and toss gently to coat evenly. Allowing the beets to sit for a half hour or more will soften them; this is optional but a good idea if your slices are on the thicker side and still a bit stiff.
  10. Lay half the beet slices on a clean work surface and top each with a rounded teaspoonful of the cheese. Top with the remaining beet slices and press down gently.
  11. Spoon the sauce onto serving plates, and arrange the ravioli on top. Garnish with a few drops of aged balsamic vinegar and a few sprigs of either microgreens or fresh herbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1309.63 Kcal (5483 kJ)
Calories from fat 1112 Kcal
% Daily Value*
Total Fat 123.56g 190%
Sodium 1812.78mg 76%
Potassium 1187.02mg 25%
Total Carbs 44.45g 15%
Sugars 15.65g 63%
Dietary Fiber 11.46g 46%
Protein 26.04g 52%
Vitamin C 30.6mg 51%
Iron 9.8mg 55%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 342.14 Kcal (1432 kJ)
Calories from fat 290.51 Kcal
% Daily Value*
Total Fat 32.28g 190%
Sodium 473.58mg 76%
Potassium 310.1mg 25%
Total Carbs 11.61g 15%
Sugars 4.09g 63%
Dietary Fiber 2.99g 46%
Protein 6.8g 52%
Vitamin C 8mg 51%
Iron 2.6mg 55%
Calcium 18.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.7
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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