Best Chicken Salad Ever II Recipe

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Best Chicken Salad Ever II
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  1. In a large, self-sealing bag, combine honey and Worcestershire sauce. Add chicken and place bag in a shallow dish in the refrigerator. Chill 2 to 4 hours, turning bag occasionally. Remove chicken and discard marinade.
  2. Grill chicken over medium heat for 12 to 15 minutes, until juices run clear and chicken is no longer pink inside. Remove from grill, cool and chop.
  3. In a medium bowl, whisk together the remaining honey, mustard, vinegar, lemon zest, lemon pepper, poppy seeds and garlic powder. Add chicken, grapes and cashews and toss until evenly coated. Cover and chill until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.84 Kcal (2084 kJ)
Calories from fat 178.9 Kcal
% Daily Value*
Total Fat 19.88g 31%
Cholesterol 34.64mg 12%
Sodium 615.62mg 26%
Potassium 759.34mg 16%
Total Carbs 66.91g 22%
Sugars 52.77g 211%
Dietary Fiber 2.28g 9%
Protein 20.23g 40%
Vitamin C 5.8mg 10%
Iron 4.3mg 24%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 198.89 Kcal (833 kJ)
Calories from fat 71.47 Kcal
% Daily Value*
Total Fat 7.94g 31%
Cholesterol 13.84mg 12%
Sodium 245.94mg 26%
Potassium 303.36mg 16%
Total Carbs 26.73g 22%
Sugars 21.08g 211%
Dietary Fiber 0.91g 9%
Protein 8.08g 40%
Vitamin C 2.3mg 10%
Iron 1.7mg 24%
Calcium 26.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
  • 14

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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