Best Chicken Salad Ever II Recipe

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Ingredients:

Serving

1/4 cup honey
1/4 cup worcestershire sauce
6 (4 oz) skinless, boneless chicken breast halves
3 tbsp honey
3 tbsp prepared dijon-style mustard
2 tbsp white wine vinegar
2 tsp lemon zest
1 1/2 tsp lemon pepper
1/2 tsp poppy seeds
1/2 tsp garlic powder
1 cup halved seedless red grapes
1/2 cup cashews

Directions:

In a large, self-sealing bag, combine honey and Worcestershire sauce. Add chicken and place bag in a shallow dish in the refrigerator. Chill 2 to 4 hours, turning bag occasionally. Remove chicken and discard marinade.
Grill chicken over medium heat for 12 to 15 minutes, until juices run clear and chicken is no longer pink inside. Remove from grill, cool and chop.
In a medium bowl, whisk together the remaining honey, mustard, vinegar, lemon zest, lemon pepper, poppy seeds and garlic powder. Add chicken, grapes and cashews and toss until evenly coated. Cover and chill until serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	497.84 Kcal (2084 kJ)
Calories from fat	178.9 Kcal
		% Daily Value*
Total Fat	19.88g	31%
Cholesterol	34.64mg	12%
Sodium	615.62mg	26%
Potassium	759.34mg	16%
Total Carbs	66.91g	22%
Sugars	52.77g	211%
Dietary Fiber	2.28g	9%
Protein	20.23g	40%
Vitamin C	5.8mg	10%
Iron	4.3mg	24%
Calcium	65.8mg	7%

Amount Per 100 g
Calories	198.89 Kcal (833 kJ)
Calories from fat	71.47 Kcal
		% Daily Value*
Total Fat	7.94g	31%
Cholesterol	13.84mg	12%
Sodium	245.94mg	26%
Potassium	303.36mg	16%
Total Carbs	26.73g	22%
Sugars	21.08g	211%
Dietary Fiber	0.91g	9%
Protein	8.08g	40%
Vitamin C	2.3mg	10%
Iron	1.7mg	24%
Calcium	26.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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