Best and Easiest Breakfast Burritos Recipe

Posted by
Rate It!
Best and Easiest Breakfast Burritos
Add your photo!
Ingredients
11
Count
Nutrition
283
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat refried beans in saucepan on stove; low heat.
  2. Cook meat on low heat on stovetop.
  3. Break eggs into large bowl; add milk, veggies& spices as desired.
  4. Coat frying pan with cooking spray& heat on medium.
  5. Pour in egg mixture.
  6. Scramble, using a rubber spatula.
  7. This makes the egg mixture extra soft.
  8. Sprinkle cheese on eggs.
  9. Heat each tortilla 15 seconds in microwave on plate; or cover and heat in 170 degree oven during preparation.
  10. Top heated tortilla with beans, meat,& eggs.
  11. Spoon on salsa to your taste.
  12. Top with sour cream if desired.
  13. It is difficult not to overfill, but try.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.93 Kcal (1185 kJ)
Calories from fat 182.48 Kcal
% Daily Value*
Total Fat 20.28g 31%
Cholesterol 309.07mg 103%
Sodium 542.32mg 23%
Potassium 306.34mg 7%
Total Carbs 6.75g 2%
Sugars 0.53g 2%
Dietary Fiber 0.36g 1%
Protein 18.43g 37%
Vitamin C 0.9mg 2%
Iron 1.9mg 10%
Calcium 126mg 13%
Amount Per 100 g
Calories 176.14 Kcal (737 kJ)
Calories from fat 113.61 Kcal
% Daily Value*
Total Fat 12.62g 31%
Cholesterol 192.42mg 103%
Sodium 337.63mg 23%
Potassium 190.72mg 7%
Total Carbs 4.2g 2%
Sugars 0.33g 2%
Dietary Fiber 0.22g 1%
Protein 11.48g 37%
Vitamin C 0.6mg 2%
Iron 1.2mg 10%
Calcium 78.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top