Berry Tropical Fruit Salad Recipe

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Berry Tropical Fruit Salad
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Ingredients:

Directions:

  1. Mix all together. For a greater blend of more flavors let sit in pineapple juice a while before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.2 Kcal (1056 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.27mg 0%
Potassium 799.48mg 17%
Total Carbs 64.83g 22%
Sugars 49.76g 199%
Dietary Fiber 9.92g 40%
Protein 4.91g 10%
Vitamin C 119.8mg 200%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 45.61 Kcal (191 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.77mg 0%
Potassium 144.57mg 17%
Total Carbs 11.72g 22%
Sugars 9g 199%
Dietary Fiber 1.79g 40%
Protein 0.89g 10%
Vitamin C 21.7mg 200%
Calcium 10.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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