Blueberry Cobbler Recipe

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Blueberry Cobbler
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Ingredients:

  • 2 cups blueberries or any other fruit of your choice
  • 1-1/2 tsps. cornstarch
  • 1/8 cup honey
  • 1/2 tsp. lemon juice
  • 1/2 ccup whole wheat flour
  • 1 tbsp. brown sugar
  • pinch nutmeg
  • pinch cinnamon
  • pinch salt
  • 1-1/2 tsps. canola oil
  • i like to use vanilla flavoured but that's just me

Directions:

  1. Cook the berries, cornstarch, honey and lemon juice over medium to medium low heat until the mixture boils and thickens.
  2. Pour into an ungreased baking dish.
  3. Mix the remaining dry ingredients, then stir in the oil and soy milk to form a thick batter.
  4. Drop by tablespoons onto the blueberries.
  5. Bake at 425 degrees F for 15 to 20 minutes or until the topping is nicely browned.
  6. Serve warm with ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.38 Kcal (471 kJ)
Calories from fat 18.14 Kcal
% Daily Value*
Total Fat 2.02g 3%
Sodium 35.7mg 1%
Potassium 216.21mg 5%
Total Carbs 24.13g 8%
Sugars 19.56g 78%
Dietary Fiber 1.56g 6%
Protein 1.05g 2%
Vitamin C 7.8mg 13%
Iron 0.1mg 1%
Calcium 74.6mg 7%
Amount Per 100 g
Calories 104.61 Kcal (438 kJ)
Calories from fat 16.89 Kcal
% Daily Value*
Total Fat 1.88g 3%
Sodium 33.23mg 1%
Potassium 201.25mg 5%
Total Carbs 22.46g 8%
Sugars 18.21g 78%
Dietary Fiber 1.45g 6%
Protein 0.98g 2%
Vitamin C 7.2mg 13%
Iron 0.1mg 1%
Calcium 69.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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