Berry Fruitful Morning! Recipe

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Berry Fruitful Morning!
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Ingredients:

  • 1/2 orange
  • 1/2 banana
  • 1/4 cup orange juice
  • 1/4 cup blueberries

Directions:

  1. PEEL your orange and banana :) and donate both to the blender.
  2. Add orange juice, blueberries and ice cubes.
  3. Blend fully for approximately 54 seconds, or until the ice cubes are done clacking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.54 Kcal (69 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.2mg 0%
Potassium 60.28mg 1%
Total Carbs 4.1g 1%
Sugars 2.7g 11%
Dietary Fiber 0.48g 2%
Protein 0.28g 1%
Vitamin C 9.3mg 16%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 59.19 Kcal (248 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.71mg 0%
Potassium 215.78mg 1%
Total Carbs 14.68g 1%
Sugars 9.68g 11%
Dietary Fiber 1.71g 2%
Protein 1g 1%
Vitamin C 33.4mg 16%
Calcium 17.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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