Strawberry Pineapple Banana Smoothie Recipe

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Strawberry Pineapple Banana Smoothie
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Ingredients
6
Count
Nutrition
31
Calories
Total time
8
Minutes
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Ingredients:

  • 1 small banana
  • 1 (6 oz) container low-fat lime yogurt (lime or lemon, i prefer lime)
  • 3/4 cup ice

Directions:

  1. Combine all ingredients in blender and mix until smooth.
  2. Increase or decrease ice until desired consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.8 Kcal (129 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.14mg 0%
Sodium 3.13mg 0%
Potassium 102.04mg 2%
Total Carbs 7.87g 3%
Sugars 5.36g 21%
Dietary Fiber 0.88g 4%
Protein 0.6g 1%
Vitamin C 13.6mg 23%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 40.66 Kcal (170 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.19mg 0%
Sodium 4.14mg 0%
Potassium 134.7mg 2%
Total Carbs 10.39g 3%
Sugars 7.07g 21%
Dietary Fiber 1.16g 4%
Protein 0.8g 1%
Vitamin C 17.9mg 23%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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