Cinnamon Apple Crisp Recipe

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Cinnamon Apple Crisp
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Ingredients:

Directions:

  1. Preheat oven at 350 degrees F.
  2. Find a 9 or 10 inch pie plate, spray with non stick spray.
  3. Start with the crisp:.
  4. Place brown sugar, flour, oats, and coconut in a medium bowl, using your hands mix. Add pecans, cinnamon, and ground ginger. Toss gently. Pour melted butter evenly over the dry mixture and stir with spoon until well mixed and evenly moist.
  5. Filling:
  6. Prep apples, peel, core, and chop. Put in apples in another medium bowl and add 1/2 cup sugar on top and mix with spoon.
  7. Final assembly:.
  8. Pour filling into pie plate, and sprinkle crisp topping evenly over filling. Don't forget to lick the topping your fingers -
  9. Put on middle shelf of oven, bake 45 - 55 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.89 Kcal (1833 kJ)
Calories from fat 160.28 Kcal
% Daily Value*
Total Fat 17.81g 27%
Cholesterol 22.9mg 8%
Sodium 12.87mg 1%
Potassium 220.65mg 5%
Total Carbs 68.83g 23%
Sugars 40.16g 161%
Dietary Fiber 6g 24%
Protein 4.49g 9%
Vitamin C 6mg 10%
Vitamin A 0.1mg 4%
Iron 2mg 11%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 217.94 Kcal (912 kJ)
Calories from fat 79.77 Kcal
% Daily Value*
Total Fat 8.86g 27%
Cholesterol 11.4mg 8%
Sodium 6.4mg 1%
Potassium 109.82mg 5%
Total Carbs 34.26g 23%
Sugars 19.99g 161%
Dietary Fiber 2.99g 24%
Protein 2.23g 9%
Vitamin C 3mg 10%
Vitamin A 0.1mg 4%
Iron 1mg 11%
Calcium 27.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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