Berry and Black Pepper Sauce Recipe

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Berry and Black Pepper Sauce
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Ingredients:

Directions:

  1. Combine juice and cornstarch in a small saucepan; bring to a boil, stirring constantly. Stir in berries, sugar, and pepper. Reduce heat, and simmer 8 minutes or until sauce thickens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.75 Kcal (187 kJ)
Calories from fat 6.13 Kcal
% Daily Value*
Total Fat 0.68g 1%
Sodium 10.42mg 0%
Potassium 56.58mg 1%
Total Carbs 9.62g 3%
Sugars 4.57g 18%
Dietary Fiber 0.05g 0%
Protein 0.87g 2%
Vitamin C 8.9mg 15%
Iron 0.7mg 4%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 51.32 Kcal (215 kJ)
Calories from fat 7.03 Kcal
% Daily Value*
Total Fat 0.78g 1%
Sodium 11.96mg 0%
Potassium 64.89mg 1%
Total Carbs 11.04g 3%
Sugars 5.24g 18%
Dietary Fiber 0.05g 0%
Protein 1g 2%
Vitamin C 10.2mg 15%
Iron 0.8mg 4%
Calcium 8.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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