Belgian Muffins Recipe

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Belgian Muffins
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Ingredients:

  • 1/3 cup shortening
  • 1/2 cup sugar
  • 1 egg
  • 1 1/2 cups flour
  • 1 1/2 tsp baking powder
  • 1/2 tsp nutmeg
  • 1/2 cup milk
  • 1/4 cup cinnamon

Directions:

  1. Put first six ingredients in bowl. Stir in milk.
  2. Fill paper lined plastic muffin cups 1/2 full.
  3. Microwave on high 2-3 minutes, rotating pan once during cooking.
  4. Roll muffins in melted butter, then cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.62 Kcal (1137 kJ)
Calories from fat 158.12 Kcal
% Daily Value*
Total Fat 17.57g 27%
Cholesterol 34.18mg 11%
Sodium 428.48mg 18%
Potassium 134.67mg 3%
Total Carbs 26.62g 9%
Sugars 5.49g 22%
Dietary Fiber 3.48g 14%
Protein 3.35g 7%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.5mg 8%
Calcium 125.4mg 13%
Amount Per 100 g
Calories 406.25 Kcal (1701 kJ)
Calories from fat 236.5 Kcal
% Daily Value*
Total Fat 26.28g 27%
Cholesterol 51.12mg 11%
Sodium 640.86mg 18%
Potassium 201.42mg 3%
Total Carbs 39.82g 9%
Sugars 8.21g 22%
Dietary Fiber 5.2g 14%
Protein 5.01g 7%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 2.3mg 8%
Calcium 187.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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