Directions:
- Preheat oven to 325°F
- Place butter in an uncovered roasting pan and place in oven to melt.
- Sprinkle meat with salt and pepper; roll in flour, then beaten eggs, then cracker crumbs.
- Place meat in roaster and add onion and bay leaf.
- Bake for 1 1/2 to 2 hours or until tender, basting frequently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.99 Kcal (1578 kJ) | ||
| Calories from fat | 192.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.39g | 33% | |
|---|---|---|---|
| Cholesterol | 112.37mg | 37% | |
| Sodium | 867.53mg | 36% | |
| Potassium | 132.86mg | 3% | |
| Total Carbs | 39.09g | 13% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 7.91g | 16% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 130.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 333.95 Kcal (1398 kJ) | ||
| Calories from fat | 170.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.95g | 33% | |
|---|---|---|---|
| Cholesterol | 99.54mg | 37% | |
| Sodium | 768.49mg | 36% | |
| Potassium | 117.69mg | 3% | |
| Total Carbs | 34.63g | 13% | |
| Sugars | 0.62g | 3% | |
| Dietary Fiber | 3.99g | 18% | |
| Protein | 7.01g | 16% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.5mg | 16% | |
| Calcium | 115.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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