Vegan Cabbage With Peas Recipe

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Vegan Cabbage With Peas
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  1. Heat the oil on medium-high heat. To see if it is ready, toss in one cumin seed. If the seed cracks right away the oil is hot enough. Add the cumin and mustard seeds, fry for about a minute. Add the peas and chills and fry for another minute or two.
  2. Add the cabbage, turmeric, cayenne and salt. Mix thoroughly so that every piece of cabbage is coated with the spice mixture.
  3. Cover the pan, turn the heat to medium-low and allow to simmer for 8 to 10 minutes.
  4. Remove from heat, stir lemon juice and cilantro through. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.89 Kcal (330 kJ)
Calories from fat 2.16 Kcal
% Daily Value*
Total Fat 0.24g 0%
Sodium 657.21mg 27%
Potassium 353.55mg 8%
Total Carbs 16.09g 5%
Sugars 6.95g 28%
Dietary Fiber 6.26g 25%
Protein 4.2g 8%
Vitamin C 104.3mg 174%
Iron 1.7mg 9%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 42.83 Kcal (179 kJ)
Calories from fat 1.17 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 356.77mg 27%
Potassium 191.93mg 8%
Total Carbs 8.73g 5%
Sugars 3.77g 28%
Dietary Fiber 3.4g 25%
Protein 2.28g 8%
Vitamin C 56.6mg 174%
Iron 0.9mg 9%
Calcium 34.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
  • 2

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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