Beggar's Bundle Soup Recipe

Posted by
Rate It!
Beggar's Bundle Soup
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Trim off and discard mushroom stems. Rinse caps, drain, and cut into 1/4-inch slices.
  2. Cut ham into thin slivers.
  3. Trim off and discard root ends of green onions. Cut off 4 of the longest green spears from onion tops and set aside. Chop white parts of onions and enough of the remaining tops to make 1 cup. Discard remaining tops.
  4. In a 5- to 6-quart nonstick pan over high heat, combine mushrooms, ham, 1/2 cup chopped onions, water chestnuts, cabbage, and ginger. Stir often until mixture is lightly browned, about 8 minutes. Spoon into a bowl.
  5. Pour 1 cup water and enough of the broth into pan to make liquid 1 inch deep. Bring to a boil over high heat.
  6. Immerse reserved green onion tops in liquid just until wilted, 1/2 to 1 minute. Turn heat to low and set a rack in pan above liquid.
  7. Spoon 1/4 of the mushroom mixture onto the center of each egg roll wrapper. Bring corners of wrapper together and tie with a green onion top to enclose filling.
  8. Gently set bundles side by side on rack. Cover pan, turn heat to high, and steam until bundles are slightly translucent and egg roll wrappers are firm (cut a small piece from top to test), about 5 minutes.
  9. With 2 large spoons, gently transfer 1 or 2 bundles to each of 2 soup bowls. Add remaining broth and green onions to pan, bring to a boil, then ladle into bowls. Sprinkle bundles with cilantro leaves.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.92 Kcal (1415 kJ)
Calories from fat 27.18 Kcal
% Daily Value*
Total Fat 3.02g 5%
Cholesterol 27.82mg 9%
Sodium 1265.4mg 53%
Potassium 1028.44mg 22%
Total Carbs 47.3g 16%
Sugars 6.64g 27%
Dietary Fiber 6g 24%
Protein 30.21g 60%
Vitamin C 23.6mg 39%
Iron 5.2mg 29%
Calcium 167.1mg 17%
Amount Per 100 g
Calories 49.62 Kcal (208 kJ)
Calories from fat 3.99 Kcal
% Daily Value*
Total Fat 0.44g 5%
Cholesterol 4.09mg 9%
Sodium 185.81mg 53%
Potassium 151.01mg 22%
Total Carbs 6.95g 16%
Sugars 0.98g 27%
Dietary Fiber 0.88g 24%
Protein 4.44g 60%
Vitamin C 3.5mg 39%
Iron 0.8mg 29%
Calcium 24.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top