Pork Dumplings with Tangy Dipping Sauce Recipe

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Pork Dumplings with Tangy Dipping Sauce
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Ingredients:

Directions:

  1. Combine first 8 ingredients in a bowl; stir until blended.
  2. Working with 1 wonton wrapper at a time (cover remaining wrappers with a damp towel to keep from drying), spoon about 1 teaspoon filling into center of each wrapper. Moisten edges of wrapper with water. Bring 2 opposite corners together, pinching points together to seal. Bring the remaining 2 corners to center; pinch points to seal. Pinch 4 edges together to seal. Place dumpling, seam side up, on a platter. Repeat procedure with remaining wrappers and filling to form 60 dumplings. Coat dumplings with cooking spray.
  3. Place a large nonstick skillet over medium-high heat. Arrange 15 dumplings, seam sides up, in pan; cook 30 seconds or until browned. Add 1/2 cup water to pan; cover and cook 5 minutes. Uncover and cook 1 minute or until liquid evaporates. Remove dumplings from pan; keep warm. Repeat procedure with remaining dumplings and water. Serve immediately with Tangy Dipping Sauce.
  4. Note: Nutritional analysis totals include Tangy Dipping Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.94 Kcal (75 kJ)
Calories from fat 7 Kcal
% Daily Value*
Total Fat 0.78g 1%
Cholesterol 4.54mg 2%
Sodium 46.95mg 2%
Potassium 32.7mg 1%
Total Carbs 0.96g 0%
Sugars 0.07g 0%
Dietary Fiber 0.08g 0%
Protein 1.8g 4%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 57.27 Kcal (240 kJ)
Calories from fat 22.35 Kcal
% Daily Value*
Total Fat 2.48g 1%
Cholesterol 14.51mg 2%
Sodium 149.88mg 2%
Potassium 104.38mg 1%
Total Carbs 3.05g 0%
Sugars 0.24g 0%
Dietary Fiber 0.24g 0%
Protein 5.75g 4%
Vitamin C 0.8mg 0%
Iron 0.6mg 1%
Calcium 16.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

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