Beet Salad with Plums and Goat Cheese Recipe

Posted by
Rate It!
Beet Salad with Plums and Goat Cheese
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preheat oven to 375°F. Wrap beets tightly in foil packages (3 beets in each). Place on baking sheet. Roast beets until tender, turning packages occasionally, about 1 hour 45 minutes. Unwrap beets; cool completely. Peel beets and cut into 1/4-inch-thick rounds. Place in large bowl.
  2. Combine vinegar and sugar in blender. Gradually blend in vegetable oil, then walnut oil. Season vinaigrette to taste with salt and pepper. (Beets and vinaigrette can be prepared 2 days ahead. Cover separately; refrigerate. Let beets stand 2 hours at room temperature before continuing. Rewhisk vinaigrette before using.)
  3. Toss beets with 1/4 cup vinaigrette. Toss plums and onion with § cup vinaigrette in another large bowl. Season with salt and pepper.
  4. Overlap beets around edge of platter. Mound spinach in center of platter; drizzle with some vinaigrette. Spoon plums and onion over salad. Sprinkle with goat cheese and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.81 Kcal (1033 kJ)
Calories from fat 190.02 Kcal
% Daily Value*
Total Fat 21.11g 32%
Cholesterol 10.43mg 3%
Sodium 105.02mg 4%
Potassium 275.8mg 6%
Total Carbs 9.74g 3%
Sugars 7.71g 31%
Dietary Fiber 1.41g 6%
Protein 5.86g 12%
Vitamin C 14.8mg 25%
Iron 1.2mg 7%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 158.45 Kcal (663 kJ)
Calories from fat 121.98 Kcal
% Daily Value*
Total Fat 13.55g 32%
Cholesterol 6.7mg 3%
Sodium 67.42mg 4%
Potassium 177.05mg 6%
Total Carbs 6.25g 3%
Sugars 4.95g 31%
Dietary Fiber 0.91g 6%
Protein 3.77g 12%
Vitamin C 9.5mg 25%
Iron 0.8mg 7%
Calcium 41.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top