Planked Figs with Pancetta and Goat Cheese Recipe

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Planked Figs with Pancetta and Goat Cheese
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Ingredients:

Directions:

  1. Method: 1. Pour the fruit liqueur into a shallow dish. Sprinkle the pepper on a saucer. Dip the cut sides of the figs first into the fruit liqueur, then into the pepper, and place, cut side up, on a baking sheet to marinate for 20 minutes.
  2. 2. Cut each slice of pancetta lengthwise into 1/2-inch strips. Loosely wrap each fig half with a strip of pancetta. Fry the rest of the pancetta until crisp and crumbly and set aside.
  3. 3. Prepare a hot fire in your grill.
  4. 4. Place the planks on the grill grate and close the lid. When the planks start to smoke and pop, after 3 to 5 minutes, open the lid and turn the planks over using grill tongs. Quickly place the fig halves on the planks, cut side up. Sprinkle the goat cheese and fried pancetta on the figs. Cover and plank-roast for 12 to 15 minutes, or until the figs have softened and are scorched around the edges and the goat cheese has a burnished appearance and a brownish-red color. Drizzle with the honey and serve.
  5. Oven-Planking: Preheat the oven to 450°F. Place the planked pancetta-wrapped figs, sprinkled with goat cheese and fried pancetta, in the middle of the oven. Plank-roast for 12 to 15 minutes, or until the figs are scorched around the edges. Drizzle with honey and serve.
  6. Note: This recipe can easily be divided in half if you have a grill that is too small to accommodate two planks at the same time, or you can stagger the cooking.
  7. From 25 Essentials: Techniques for Planking by Karen Adler and Judith Fertig. Copyright © 2010 by Karen Adler and Judith Fertig; photographs copyright © 2010 by Joyce Oudkerk Pool. Published by The Harvard Common Press.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.47 Kcal (1304 kJ)
Calories from fat 181.83 Kcal
% Daily Value*
Total Fat 20.2g 31%
Cholesterol 56.34mg 19%
Sodium 454.86mg 19%
Potassium 288.18mg 6%
Total Carbs 17.92g 6%
Sugars 14.45g 58%
Dietary Fiber 2.85g 11%
Protein 16.55g 33%
Vitamin C 1.7mg 3%
Iron 0.9mg 5%
Calcium 406.6mg 41%
Amount Per 100 g
Calories 215.43 Kcal (902 kJ)
Calories from fat 125.76 Kcal
% Daily Value*
Total Fat 13.97g 31%
Cholesterol 38.97mg 19%
Sodium 314.6mg 19%
Potassium 199.32mg 6%
Total Carbs 12.4g 6%
Sugars 10g 58%
Dietary Fiber 1.97g 11%
Protein 11.45g 33%
Vitamin C 1.2mg 3%
Iron 0.6mg 5%
Calcium 281.2mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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