Beet Chips- root veg chips Recipe

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Beet Chips- root veg chips
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Calories
Minutes

Ingredients:

Directions:

  1. Slice your beets paper thin on a mandolin.
  2. Tarot root also can be done the same way.
  3. You can also use a potato peeler to peel strips of parsnips or sweet potato.
  4. Heat you vegetable oil to 350 deg.
  5. For beet or tarot chips, fry in batches flipping during cooking.
  6. For sweet potatoes and parsnips, drop shavings into hot oil and swirl carefully so they dont stick together.
  7. Cook till crisp.
  8. Remove to a paper towel lined pan.
  9. Season immediately with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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