Beet Carpaccio Recipe

Posted by
Rate It!
Beet Carpaccio
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Slice beets paper thin to 1/8-inch thick with a mandolin or very sharp knife.
  2. Combine sugar, vinegar, ginger, and 1/3 cup water in a nonreactive saucepan. Bring to a boil, reduce heat, and simmer 3 to 5 minutes. Remove ginger.
  3. Add beets to vinegar mixture, and bring to a boil. Cook 30 seconds (for paper thin slices) or 3 minutes (for 1/8-inch slices) or until beets are tender but still hold their shape. Remove pan from heat; allow beets to cool to room temperature in the liquid. Drain beets, reserving liquid. Place beets into a jar; cover with 1/4 cup cooking liquid.
  4. Bring remaining cooking liquid to a boil; reduce heat, and simmer 10 minutes or until mixture thickens and reduces to 1/2 cup. Cool; cover and chill until ready to serve.
  5. Place beets on a serving platter in a single layer. Top with cheese and arugula. Whisk together chilled liquid, olive oil, and salt and pepper to taste. Drizzle beets with dressing to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1007.55 Kcal (4218 kJ)
Calories from fat 338.34 Kcal
% Daily Value*
Total Fat 37.59g 58%
Cholesterol 19.28mg 6%
Sodium 684.65mg 29%
Potassium 1152.02mg 25%
Total Carbs 148.25g 49%
Sugars 136.35g 545%
Dietary Fiber 8.62g 34%
Protein 16.97g 34%
Vitamin C 23.8mg 40%
Iron 3.4mg 19%
Calcium 486.9mg 49%
Amount Per 100 g
Calories 138.94 Kcal (582 kJ)
Calories from fat 46.66 Kcal
% Daily Value*
Total Fat 5.18g 58%
Cholesterol 2.66mg 6%
Sodium 94.41mg 29%
Potassium 158.87mg 25%
Total Carbs 20.44g 49%
Sugars 18.8g 545%
Dietary Fiber 1.19g 34%
Protein 2.34g 34%
Vitamin C 3.3mg 40%
Iron 0.5mg 19%
Calcium 67.1mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top