Beets and Preserved Lemon Bruschetta Recipe

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Beets and Preserved Lemon Bruschetta
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Ingredients:

Directions:

  1. Combine beets, preserved lemon to taste, snipped chives, and oil in a bowl. Season to taste with salt and pepper. Spread a heaping tbsp. of beet mixture on each baguette toast. Garnish with chive pieces.
  2. *Find preserved lemon at well-stocked grocery stores; salt-preserved Meyer lemons are especially delicious (you'll find them ).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3265.65 Kcal (13673 kJ)
Calories from fat 672.3 Kcal
% Daily Value*
Total Fat 74.7g 115%
Cholesterol 16.56mg 6%
Sodium 6327.23mg 264%
Potassium 1929.67mg 41%
Total Carbs 552.81g 184%
Sugars 17.48g 70%
Dietary Fiber 40.68g 163%
Protein 100.63g 201%
Vitamin C 73.2mg 122%
Iron 677.1mg 3761%
Calcium 435.9mg 44%
Amount Per 100 g
Calories 247.11 Kcal (1035 kJ)
Calories from fat 50.87 Kcal
% Daily Value*
Total Fat 5.65g 115%
Cholesterol 1.25mg 6%
Sodium 478.78mg 264%
Potassium 146.02mg 41%
Total Carbs 41.83g 184%
Sugars 1.32g 70%
Dietary Fiber 3.08g 163%
Protein 7.61g 201%
Vitamin C 5.5mg 122%
Iron 51.2mg 3761%
Calcium 33mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.7
    Points
  • 85
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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