Beet and Cucumber Salad with Creamy Horseradish Dressing Recipe

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Beet and Cucumber Salad with Creamy Horseradish Dressing
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Wrap beets in foil. Bake until tender when pierced with fork, about 1 hour 15 minutes. Cool. Peel beets. Cut each beet into 8 rounds. Whisk sour cream, 1 1/2 teaspoons vinegar, horseradish, and sugar in bowl to blend. Season dressing with salt and pepper. (Beets and dressing can be made 1 day ahead. Cover separately and chill.)
  2. Toss watercress with corn oil and remaining 4 teaspoons vinegar in large bowl. Season with salt and pepper. Divide watercress among 4 plates. Overlap beet slices and cucumber slices atop each. Drizzle with dressing and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.74 Kcal (2096 kJ)
Calories from fat 91.69 Kcal
% Daily Value*
Total Fat 10.19g 16%
Cholesterol 10.06mg 3%
Sodium 63.42mg 3%
Potassium 204.49mg 4%
Total Carbs 82.62g 28%
Sugars 41.32g 165%
Dietary Fiber 38.81g 155%
Protein 39.51g 79%
Vitamin C 303.4mg 506%
Iron 0.4mg 2%
Calcium 799.8mg 80%
Amount Per 100 g
Calories 13.18 Kcal (55 kJ)
Calories from fat 2.41 Kcal
% Daily Value*
Total Fat 0.27g 16%
Cholesterol 0.26mg 3%
Sodium 1.67mg 3%
Potassium 5.38mg 4%
Total Carbs 2.17g 28%
Sugars 1.09g 165%
Dietary Fiber 1.02g 155%
Protein 1.04g 79%
Vitamin C 8mg 506%
Calcium 21mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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