Poached Pears With Stilton And Belgian Endive Recipe

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Poached Pears With Stilton And Belgian Endive
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Ingredients:

Directions:

  1. Combine the sugar, lemon juice and 4 cups of water in a large saucepan and bring the water to a boil. Add the pears and simmer 12-15 minutes, until fork tender. Allow pears to cool in the liquid.
  2. Combine the stilton and cream cheese until smooth. Cut 3 of the pears in half, remove seeds and core, creating a small cavity in each pear half for the cheese stuffing (I use a teaspoon measuring spoon; you could also use a small melon baller). Place the pears cut side up (you may need to shave a little off the bottom so the pear lays flat) on a baking sheet and divide the filling among the six halves. Cover and refrigerate until ready to bake.
  3. When ready to serve, preheat oven to 350 degrees. Bake the stuffed pears for 8-10 minutes, until the filling is heated through and just beginning to brown. Remove pears from oven and allow to slightly cool.
  4. While the pears are baking, core the remaining pear and chop it into small pieces. Combine the pears, vinegar, honey and thyme in a blender and puree. Slowly add the olive oil and corn oil until thickened. Season with salt and white pepper.
  5. In a bowl, toss the mache with the pear vinaigrette. Alternating the white and red endive, arrange the endive leaves in a fan pattern on six plates and mound the dressed mache in the center. Place a warm baked pear in the center of each plate and garnish with a fresh chive and sprinkle with toasted walnuts.
  6. Note: the vinaigrette may be prepared 48 hours in advance. The poached pears may be held in their poaching liquid in the refrigerator up to 48 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 705.46 Kcal (2954 kJ)
Calories from fat 395.28 Kcal
% Daily Value*
Total Fat 43.92g 68%
Cholesterol 41.92mg 14%
Sodium 460.87mg 19%
Potassium 81.62mg 2%
Total Carbs 63.6g 21%
Sugars 10.47g 42%
Dietary Fiber 38.02g 152%
Protein 20.77g 42%
Vitamin C 96.7mg 161%
Vitamin A 0.7mg 23%
Iron 11.9mg 66%
Calcium 577.7mg 58%
Amount Per 100 g
Calories 59.72 Kcal (250 kJ)
Calories from fat 33.46 Kcal
% Daily Value*
Total Fat 3.72g 68%
Cholesterol 3.55mg 14%
Sodium 39.02mg 19%
Potassium 6.91mg 2%
Total Carbs 5.38g 21%
Sugars 0.89g 42%
Dietary Fiber 3.22g 152%
Protein 1.76g 42%
Vitamin C 8.2mg 161%
Vitamin A 0.1mg 23%
Iron 1mg 66%
Calcium 48.9mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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