Beetroot Salad Recipe

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Beetroot Salad
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Minutes

Ingredients:

Directions:

  1. Drain, wash and drain the beetroot.
  2. Cut each in half.
  3. Mix the remaining ingredients together and mix through the beets gently and thouroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.08 Kcal (243 kJ)
Calories from fat 40.54 Kcal
% Daily Value*
Total Fat 4.5g 7%
Cholesterol 14.19mg 5%
Sodium 44.83mg 2%
Potassium 98.2mg 2%
Total Carbs 3.31g 1%
Sugars 0.33g 1%
Dietary Fiber 0.14g 1%
Protein 1.69g 3%
Vitamin C 1.8mg 3%
Calcium 60.4mg 6%
Amount Per 100 g
Calories 118.55 Kcal (496 kJ)
Calories from fat 82.75 Kcal
% Daily Value*
Total Fat 9.19g 7%
Cholesterol 28.96mg 5%
Sodium 91.5mg 2%
Potassium 200.45mg 2%
Total Carbs 6.75g 1%
Sugars 0.68g 1%
Dietary Fiber 0.29g 1%
Protein 3.44g 3%
Vitamin C 3.7mg 3%
Calcium 123.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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