Beer Rye Bread Recipe

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Beer Rye Bread
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Ingredients:

Directions:

  1. In a mixing bowl, combine yeast with 1/2 cup warm water. Let stand 5 minutes. Stir in beer, brown sugar, butter, caraway seeds, molasses, 2 tsp. salt, and 1 cup of each flour. Beat well, then gradually add remaining flours until dough is stiff and no longer sticky.
  2. Turn dough out on a lightly floured work surface and knead until smooth and elastic. Put dough in a lightly oiled bowl, turning once to grease the top and bottom. Cover, put in a warm, draft-free place, and let rise until doubled in bulk, 1 to 1 1/2 hours.
  3. Punch down dough, divide in half, and shape halves into balls. Put balls on a large baking sheet, cover, and let rise until almost doubled, 45 to 60 minutes. Brush loaves with egg wash and sprinkle each with 1/2 tsp. salt.
  4. Bake at 375° for 35 to 40 minutes, or until crusts are well browned and loaves make a hollow sound when tapped. Transfer loaves to rack and let cool.
  5. Note: Nutritional analysis is per slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3780.31 Kcal (15827 kJ)
Calories from fat 551.48 Kcal
% Daily Value*
Total Fat 61.28g 94%
Cholesterol 178.56mg 60%
Sodium 3645.93mg 152%
Potassium 4049.27mg 86%
Total Carbs 677.39g 226%
Sugars 87.04g 348%
Dietary Fiber 84.72g 339%
Protein 102.03g 204%
Vitamin C 2.1mg 4%
Vitamin A 0.6mg 19%
Iron 41.3mg 229%
Calcium 457.8mg 46%
Amount Per 100 g
Calories 366.09 Kcal (1533 kJ)
Calories from fat 53.41 Kcal
% Daily Value*
Total Fat 5.93g 94%
Cholesterol 17.29mg 60%
Sodium 353.08mg 152%
Potassium 392.14mg 86%
Total Carbs 65.6g 226%
Sugars 8.43g 348%
Dietary Fiber 8.2g 339%
Protein 9.88g 204%
Vitamin C 0.2mg 4%
Vitamin A 0.1mg 19%
Iron 4mg 229%
Calcium 44.3mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 79.9
    Points
  • 92
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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