Beer-Marinated Tri-Tip with Blue Cheese, Wild Mushrooms, and Onions Recipe

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Beer-Marinated Tri-Tip with Blue Cheese, Wild Mushrooms, and Onions
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Ingredients:

Directions:

  1. For beef: Combine first 5 ingredients in large heavy-duty resealable plastic bag; shake to blend and seal. Chill overnight.
  2. For mushrooms and onions: Place mushrooms and onions on rimmed baking sheet. Whisk oil, garlic, and vinegar in small bowl; season with salt and pepper. Brush vegetables with some dressing.
  3. Spray grill rack with nonstick spray and prepare barbecue (medium-high heat). Grill mushrooms and onions until tender and lightly browned, turning occasionally, about 8 minutes. Return vegetables to same baking sheet; cut into 1/2-inch-thick strips.
  4. Boil all broth in heavy large skillet over medium-high heat until reduced to 1 cup, about 12 minutes. Add cream, mushrooms, and onions. Boil until sauce coats vegetables, tossing occasionally, about 6 minutes. Season sauce to taste with salt and pepper. Set aside.
  5. Drain marinade from beef into medium saucepan; boil 2 minutes. Cook beef over hottest part of grill until brown, about 5 minutes per side. Move beef to coolest part of grill; cover and cook until thermometer inserted into center registers 135°F for medium-rare, turning occasionally and basting with marinade, about 30 minutes. Transfer to cutting board; let rest 10 minutes.
  6. Rewarm mushroom sauce. Thinly slice beef across grain. Overlap slices on platter. Spoon some sauce over; sprinkle with cheese and fresh herbs.
  7. *A thick pomegranate syrup; sold at some supermarkets and Middle Eastern markets, and .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 894.64 Kcal (3746 kJ)
Calories from fat 482.72 Kcal
% Daily Value*
Total Fat 53.64g 83%
Cholesterol 210.55mg 70%
Sodium 1075.6mg 45%
Potassium 1469.77mg 31%
Total Carbs 31.4g 10%
Sugars 12.1g 48%
Dietary Fiber 4.43g 18%
Protein 66.74g 133%
Vitamin C 11.1mg 19%
Iron 3.6mg 20%
Calcium 301.5mg 30%
Amount Per 100 g
Calories 112.04 Kcal (469 kJ)
Calories from fat 60.45 Kcal
% Daily Value*
Total Fat 6.72g 83%
Cholesterol 26.37mg 70%
Sodium 134.71mg 45%
Potassium 184.07mg 31%
Total Carbs 3.93g 10%
Sugars 1.52g 48%
Dietary Fiber 0.56g 18%
Protein 8.36g 133%
Vitamin C 1.4mg 19%
Iron 0.5mg 20%
Calcium 37.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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