Beer Marinated Curry Rubbed Chicken Recipe

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Beer Marinated Curry Rubbed Chicken
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Ingredients:

  • 1 (12 oz) can beer
  • 3 tbsp olive oil
  • 3 -6 tbsp curry powder
  • 1 -2 tsp season salt

Directions:

  1. Place chicken in air tight ziplock bag with beer and marinade in fridge for a couple of hours, (the more the better).
  2. Preheat oven to 350°F.
  3. Remove chicken from beer (discard liquid).
  4. In large mixing bowl, rub chicken evenly with olive oil, curry powder and season salt and bake at 350°F for 1 hour and 20 minutes or until the juices run clear.
  5. Serve with your favorite sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.56 Kcal (1296 kJ)
Calories from fat 232.29 Kcal
% Daily Value*
Total Fat 25.81g 40%
Cholesterol 133.34mg 44%
Sodium 1795.55mg 75%
Potassium 351.16mg 7%
Total Carbs 9.35g 3%
Sugars 0.43g 2%
Dietary Fiber 4.68g 19%
Protein 12.01g 24%
Vitamin C 8.9mg 15%
Vitamin A 1.7mg 57%
Iron 7.1mg 39%
Calcium 75.1mg 8%
Amount Per 100 g
Calories 280.52 Kcal (1174 kJ)
Calories from fat 210.5 Kcal
% Daily Value*
Total Fat 23.39g 40%
Cholesterol 120.83mg 44%
Sodium 1627.14mg 75%
Potassium 318.23mg 7%
Total Carbs 8.48g 3%
Sugars 0.39g 2%
Dietary Fiber 4.24g 19%
Protein 10.89g 24%
Vitamin C 8.1mg 15%
Vitamin A 1.5mg 57%
Iron 6.4mg 39%
Calcium 68mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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