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Middle Eastern Tomato Soup Recipe

Middle Eastern Tomato Soup Recipe

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Ingredients:

Serving

4 -6 cups tomato juice
1 cup yogurt
1/4 cup lemon juice
2 tbsp olive oil
2 tsp curry powder
salt , to taste
fresh ground pepper , to taste

Directions:

Combine all ingredients in a bowl and stir with a whisk until thoroughly combined and smooth.
Serve chilled, garnished with chopped mint or basil. (I plan to chill at least 2 hours - maybe overnight).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	104.99 Kcal (440 kJ)
Calories from fat	53.87 Kcal
		% Daily Value*
Total Fat	5.99g	9%
Cholesterol	5.31mg	2%
Sodium	39.48mg	2%
Potassium	547.78mg	12%
Total Carbs	11.24g	4%
Sugars	10.47g	42%
Dietary Fiber	0.22g	1%
Protein	3.34g	7%
Vitamin C	40.9mg	68%
Iron	0.2mg	1%
Calcium	73.5mg	7%

Amount Per 100 g
Calories	40.56 Kcal (170 kJ)
Calories from fat	20.81 Kcal
		% Daily Value*
Total Fat	2.31g	9%
Cholesterol	2.05mg	2%
Sodium	15.25mg	2%
Potassium	211.63mg	12%
Total Carbs	4.34g	4%
Sugars	4.04g	42%
Dietary Fiber	0.08g	1%
Protein	1.29g	7%
Vitamin C	15.8mg	68%
Iron	0.1mg	1%
Calcium	28.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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