Beer Burgers Recipe

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Ingredients:

Serving

2 slices day old rye bread
1/2 cup beer
2 lbs ground beef
1 medium onion, minced
1/2 tsp sage
1 dash salt and pepper

Directions:

Trim crust from bread and break in small pieces.
Pour beer over bread and let stand a few minutes.
In large bowl mix beef and onions, bread and seasonings.
Mix lightly, but throughly. Form into 8 patties and refrigerate one hour or more to let flavors blend.
Grill over hot coals.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.7 Kcal (962 kJ)
Calories from fat	132.7 Kcal
		% Daily Value*
Total Fat	14.74g	23%
Cholesterol	70.29mg	23%
Sodium	97.62mg	4%
Potassium	352.21mg	7%
Total Carbs	1.86g	1%
Sugars	0.55g	2%
Dietary Fiber	0.29g	1%
Protein	21.68g	43%
Vitamin C	1mg	2%
Iron	2.3mg	13%
Calcium	18.1mg	2%

Amount Per 100 g
Calories	161.7 Kcal (677 kJ)
Calories from fat	93.41 Kcal
		% Daily Value*
Total Fat	10.38g	23%
Cholesterol	49.48mg	23%
Sodium	68.72mg	4%
Potassium	247.93mg	7%
Total Carbs	1.31g	1%
Sugars	0.39g	2%
Dietary Fiber	0.21g	1%
Protein	15.26g	43%
Vitamin C	0.7mg	2%
Iron	1.6mg	13%
Calcium	12.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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