Directions:
- Combine beef, beer, Tabasco and Worcestershire sauce. Season to taste.
- Form into four 1 thick patties. Wrap in cling film and chill for a couple of hours.
- Grill patties; top with cheese and beer braised onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.58 Kcal (991 kJ) | ||
| Calories from fat | 91.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 16% | |
|---|---|---|---|
| Cholesterol | 117.34mg | 39% | |
| Sodium | 148.47mg | 6% | |
| Potassium | 615.43mg | 13% | |
| Total Carbs | 0.4g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 35.72g | 71% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3.4mg | 19% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 132.57 Kcal (555 kJ) | ||
| Calories from fat | 51.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 16% | |
|---|---|---|---|
| Cholesterol | 65.75mg | 39% | |
| Sodium | 83.2mg | 6% | |
| Potassium | 344.86mg | 13% | |
| Total Carbs | 0.22g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 20.02g | 71% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.9mg | 19% | |
| Calcium | 17.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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