Directions:
- Put the ham in a dutch oven and add cold water to cover.
- Pour in the beer.
- Mix together sugar,vinegar and mustard and add to the beer broth.
- Bring to a boil over medium heat and then lower heat and simmer for 1 1/2-2hours or until tender.
- Discard broth and let ham sit until cool enough to slice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.32 Kcal (2225 kJ) | ||
| Calories from fat | 71.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 12% | |
|---|---|---|---|
| Cholesterol | 87.3mg | 29% | |
| Sodium | 3589.65mg | 150% | |
| Potassium | 682.7mg | 15% | |
| Total Carbs | 33.59g | 11% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 71.48g | 143% | |
| Vitamin C | 4mg | 7% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 108.6 Kcal (455 kJ) | ||
| Calories from fat | 14.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 12% | |
|---|---|---|---|
| Cholesterol | 17.84mg | 29% | |
| Sodium | 733.72mg | 150% | |
| Potassium | 139.54mg | 15% | |
| Total Carbs | 6.87g | 11% | |
| Sugars | 0.48g | 9% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 14.61g | 143% | |
| Vitamin C | 0.8mg | 7% | |
| Calcium | 6.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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