Calories in Usda Ham, honey, smoked, cooked

1936Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Ham, honey, smoked, cooked

Amount Per 3.5 lb
Calories 1936.45 Kcal (8108 kJ)
Calories from fat 338.56 Kcal
% Daily Value*
Total Fat 37.62g 58%
Saturated Fat 18.57g 93%
Cholesterol 349.2mg 116%
Sodium 14285.25mg 595%
Potassium 2618.96mg 56%
Total Carbs 115.39g 38%
Protein 284.59g 569%
Vitamin C 9.5mg 16%
Iron 6.2mg 34%
Calcium 95.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1936 calories

Let's Burn 1936 Calories!

% RDI of Main Nutrition Facts

97%
of RDI* (1936 calories) 1587.25 g
  • Cal: 96.8 %
  • Fat: 57.9 %
  • Carb: 38.5 %
  • Prot: 569.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.7%)
  • Fat (17.6%)
  • Protein (58.7%)
Usda Ham, honey, smoked, cooked Good and Bad Points
Add your comment
User Reviews of ham, honey, smoked, cooked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top