Beefy Vegetable Taco Pie Recipe

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Beefy Vegetable Taco Pie
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Brown ground beef and chili powder in 12-inch nonstick skillet over medium-high heat, stirring occasionally, about 4 minutes.
  3. Stir in tomatoes and vegetables and cook an additional 5 minutes.
  4. Arrange 1/3 of the beef mixture in 9-inch deep dish pie plate.
  5. Evenly spread 1/3 of the prepared Knorr® Fiesta Sides™ - Taco Rice over top.
  6. Sprinkle with 1/4 cup cheese, then top with 1 tortilla. Repeat layers ending with remaining 1/4 cup cheese.
  7. Bake uncovered 15 minutes or until heated through and cheese is melted.
  8. Garnish with lettuce and, if desired, sour cream and chopped cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.84 Kcal (992 kJ)
Calories from fat 136.32 Kcal
% Daily Value*
Total Fat 15.15g 23%
Cholesterol 61.69mg 21%
Sodium 184.39mg 8%
Potassium 367.35mg 8%
Total Carbs 7.05g 2%
Sugars 0.23g 1%
Dietary Fiber 2.41g 10%
Protein 19.53g 39%
Vitamin C 4.9mg 8%
Iron 2.4mg 13%
Calcium 128.7mg 13%
Amount Per 100 g
Calories 165.58 Kcal (693 kJ)
Calories from fat 95.3 Kcal
% Daily Value*
Total Fat 10.59g 23%
Cholesterol 43.13mg 21%
Sodium 128.91mg 8%
Potassium 256.81mg 8%
Total Carbs 4.93g 2%
Sugars 0.16g 1%
Dietary Fiber 1.68g 10%
Protein 13.65g 39%
Vitamin C 3.4mg 8%
Iron 1.7mg 13%
Calcium 90mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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