Directions:
- We will number these for you! Just hit 'enter' after every step.Brown ground beef and onion together. Drain grease. In large stockpot add 3 - 4 qts., water, ground beef/onion mixture, beef bullion, cabbage, diced tomatoes, kidney beans, salt & pepper. Bring to boil and cook for 30 min. Make cornbread to serve with it. Instead of adding all that water I would try and use tomato juice, more flavor. I like tomatoes.
- For a different twist drop cabbage and add noodles, some nice ones like penne, rigatoni, farfalle , radiatore, fusiili or shells.
- Then maybe some celery and sliced carrots. This is really a recipe you can change many ways, you are only limited by what you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 506.99 Kcal (2123 kJ) | ||
| Calories from fat | 188.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.98g | 32% | |
|---|---|---|---|
| Cholesterol | 93.72mg | 31% | |
| Sodium | 1491.33mg | 62% | |
| Potassium | 1089.32mg | 23% | |
| Total Carbs | 38.66g | 13% | |
| Sugars | 10.59g | 42% | |
| Dietary Fiber | 12.89g | 52% | |
| Protein | 41.06g | 82% | |
| Vitamin C | 57.3mg | 95% | |
| Iron | 5.7mg | 32% | |
| Calcium | 158.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 65.52 Kcal (274 kJ) | ||
| Calories from fat | 24.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.71g | 32% | |
|---|---|---|---|
| Cholesterol | 12.11mg | 31% | |
| Sodium | 192.72mg | 62% | |
| Potassium | 140.77mg | 23% | |
| Total Carbs | 5g | 13% | |
| Sugars | 1.37g | 42% | |
| Dietary Fiber | 1.67g | 52% | |
| Protein | 5.31g | 82% | |
| Vitamin C | 7.4mg | 95% | |
| Iron | 0.7mg | 32% | |
| Calcium | 20.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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