Beefy Cabbage Stew Recipe

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Beefy Cabbage Stew
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Ingredients:

Directions:

  1. In a large pot over medium heat, cook beef until brown; drain.
  2. Return meat to pot with pinto beans, kidney beans, diced tomatoes with green chiles, Italian-style diced tomatoes, tomato juice, water, coleslaw mix and Greek seasoning. Simmer over low heat 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.21 Kcal (382 kJ)
Calories from fat 27.74 Kcal
% Daily Value*
Total Fat 3.08g 5%
Cholesterol 35.6mg 12%
Sodium 48.77mg 2%
Potassium 257.71mg 5%
Total Carbs 2.4g 1%
Sugars 0.51g 2%
Dietary Fiber 0.43g 2%
Protein 12.53g 25%
Vitamin C 2.9mg 5%
Iron 1.3mg 7%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 72.07 Kcal (302 kJ)
Calories from fat 21.92 Kcal
% Daily Value*
Total Fat 2.44g 5%
Cholesterol 28.13mg 12%
Sodium 38.54mg 2%
Potassium 203.65mg 5%
Total Carbs 1.9g 1%
Sugars 0.41g 2%
Dietary Fiber 0.34g 2%
Protein 9.9g 25%
Vitamin C 2.3mg 5%
Iron 1mg 7%
Calcium 12.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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