My Own Chili Recipe

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My Own Chili
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Ingredients:

Directions:

  1. Brown ground beef, drain fat, add chopped onion, celery and green pepper cook until soft.
  2. Add diced tomatoes, mushrooms, kidney beans, pork&beans bring to a boil.
  3. Then add chili powder depending on how hot you like it, I usually add enough so that you notice the change in colour.
  4. Add salt and pepper to taste.
  5. Let simmer for 1 hour until the beans are tender.
  6. Serve with grated cheddar on top and garlic bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.81 Kcal (644 kJ)
Calories from fat 92.11 Kcal
% Daily Value*
Total Fat 10.23g 16%
Cholesterol 37.84mg 13%
Sodium 103.63mg 4%
Potassium 355.96mg 8%
Total Carbs 4.32g 1%
Sugars 1.55g 6%
Dietary Fiber 2.01g 8%
Protein 12.14g 24%
Vitamin C 13.9mg 23%
Iron 1.8mg 10%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 129.82 Kcal (544 kJ)
Calories from fat 77.74 Kcal
% Daily Value*
Total Fat 8.64g 16%
Cholesterol 31.94mg 13%
Sodium 87.46mg 4%
Potassium 300.42mg 8%
Total Carbs 3.64g 1%
Sugars 1.31g 6%
Dietary Fiber 1.7g 8%
Protein 10.24g 24%
Vitamin C 11.8mg 23%
Iron 1.5mg 10%
Calcium 24.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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