Beef With Green Pepper Recipe

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Beef With Green Pepper
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Ingredients:

Directions:

  1. Marinate beef in soy sauce, cornstarch, sherry, egg white, and sesame oil for 30 minutes.
  2. Heat 2 Tblsp. oil in frying pan until hot.
  3. Stir-fry green pepper and salt 2 minutes; remove from pan; set aside.
  4. Heat 2 more Tblsp. oil in frying pan until hot.
  5. Add meat mixture; stir-fry 3 minutes.
  6. Add green pepper and cook 1 minute more.
  7. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.59 Kcal (1246 kJ)
Calories from fat 183.61 Kcal
% Daily Value*
Total Fat 20.4g 31%
Cholesterol 39.11mg 13%
Sodium 857.94mg 36%
Potassium 378.52mg 8%
Total Carbs 8.39g 3%
Sugars 1.9g 8%
Dietary Fiber 1.75g 7%
Protein 14.88g 30%
Vitamin C 65.6mg 109%
Iron 1.3mg 7%
Calcium 21mg 2%
Amount Per 100 g
Calories 165.89 Kcal (695 kJ)
Calories from fat 102.35 Kcal
% Daily Value*
Total Fat 11.37g 31%
Cholesterol 21.8mg 13%
Sodium 478.26mg 36%
Potassium 211.01mg 8%
Total Carbs 4.68g 3%
Sugars 1.06g 8%
Dietary Fiber 0.98g 7%
Protein 8.3g 30%
Vitamin C 36.6mg 109%
Iron 0.7mg 7%
Calcium 11.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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