Beef Tenderloin with Morels and Tarragon-Marsala Sauce Recipe

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Beef Tenderloin with Morels and Tarragon-Marsala Sauce
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Ingredients:

Directions:

  1. If using dried morels, place in 2-cup measuring cup. Add enough hot water to reach 1 1/2-cup mark; let soak until soft, about 20 minutes. Drain, reserving 1/2 cup soaking liquid. Cut morels in half if large.
  2. Meanwhile, sprinkle steaks with salt and pepper. Melt 1 tablespoon butter in medium nonstick skillet over medium-high heat. Add steaks and cook to desired doneness, about 4 minutes per side for medium-rare. Transfer steaks to plates.
  3. Add remaining 1 tablespoon butter to skillet; add morels and green onions and sauté until tender, 3 to 4 minutes. Add cream, 1 tablespoon tarragon, Marsala, and reserved 1/2 cup morel soaking liquid or beef broth; simmer until thickened to light sauce consistency, about 5 minutes. Season with salt and pepper. Pour sauce over steaks, sprinkle with remaining 1 teaspoon tarragon, and serve.
  4. Per serving: 606.00 calories (kcal) 69.9 % calories from fat, 47.08 g fat, 24.49 g saturated fat, 194.94 mg cholesterol, 7.73 g carbohydrates, 2.35 g dietary fiber, 1.55 g total sugars, 5.37 g net carbohydrates, 35.17 g protein Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1161.68 Kcal (4864 kJ)
Calories from fat 1014.23 Kcal
% Daily Value*
Total Fat 112.69g 173%
Cholesterol 372.14mg 124%
Sodium 137.84mg 6%
Potassium 560.32mg 12%
Total Carbs 4.47g 1%
Sugars 1.5g 6%
Dietary Fiber 1.09g 4%
Protein 34.25g 68%
Vitamin C 4.1mg 7%
Vitamin A 1.1mg 38%
Iron 4.8mg 27%
Calcium 91.6mg 9%
Amount Per 100 g
Calories 390.32 Kcal (1634 kJ)
Calories from fat 340.77 Kcal
% Daily Value*
Total Fat 37.86g 173%
Cholesterol 125.04mg 124%
Sodium 46.31mg 6%
Potassium 188.26mg 12%
Total Carbs 1.5g 1%
Sugars 0.5g 6%
Dietary Fiber 0.37g 4%
Protein 11.51g 68%
Vitamin C 1.4mg 7%
Vitamin A 0.4mg 38%
Iron 1.6mg 27%
Calcium 30.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.4
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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