Taco Bars Recipe

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Taco Bars
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Ingredients:

Directions:

  1. Brown ground beef in skillet over medium heat until no pink remains.
  2. Drain fat and rinse, if desired.
  3. Add taco seasoning and prepare according to package directions (use 1/2 amount of water if using 1/2 pkg. seasoning).
  4. Unroll one tube of crescent rolls and place on bottom of 9 x 13 cake pan.
  5. Press seams together and spread out to cover bottom of pan.
  6. Bake in 375 degrees F oven until rolls just start to brown.
  7. Cover dough with hot beef mixture; then spread sour cream over beef using a teaspoon.
  8. Sprinkle with cheese and drizzle with salsa.
  9. Unroll second tube of crescent rolls and carefully spread out over top, pinching together seams where possible.
  10. Bake for 20 to 25 minutes or until top is golden brown.
  11. Let set 10 to 15 minutes, then cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.39 Kcal (2116 kJ)
Calories from fat 289.14 Kcal
% Daily Value*
Total Fat 32.13g 49%
Cholesterol 149.74mg 50%
Sodium 712.87mg 30%
Potassium 678.69mg 14%
Total Carbs 11.4g 4%
Sugars 2.01g 8%
Dietary Fiber 1.15g 5%
Protein 41.31g 83%
Vitamin C 1.2mg 2%
Iron 3mg 17%
Calcium 515.3mg 52%
Amount Per 100 g
Calories 189.31 Kcal (793 kJ)
Calories from fat 108.31 Kcal
% Daily Value*
Total Fat 12.03g 49%
Cholesterol 56.09mg 50%
Sodium 267.03mg 30%
Potassium 254.23mg 14%
Total Carbs 4.27g 4%
Sugars 0.75g 8%
Dietary Fiber 0.43g 5%
Protein 15.47g 83%
Vitamin C 0.5mg 2%
Iron 1.1mg 17%
Calcium 193mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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