Calories in Usda Beef, grass-fed, ground

3048Calories

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Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 3.5 lb
Calories 3047.52 Kcal (12759 kJ)
Calories from fat 1818.51 Kcal
% Daily Value*
Total Fat 202.06g 311%
Saturated Fat 84.76g 424%
Cholesterol 984.1mg 328%
Sodium 1079.33mg 45%
Potassium 4587.15mg 98%
Protein 308.24g 616%
Iron 31.6mg 175%
Calcium 190.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

152%
of RDI* (3048 calories) 1587.25 g
  • Cal: 152.4 %
  • Fat: 310.9 %
  • Carb: 0 %
  • Prot: 616.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.6%)
  • Protein (40.4%)
Usda Beef, grass-fed, ground Good and Bad Points
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