Beef Stuff Recipe

Posted by
Rate It!
Beef Stuff
Add your photo!
Ingredients
7
Count
Nutrition
169
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Marinade beef chunks in montreal steak marinade for 15 minutes.
  2. Cook beef in 10in. skillet until well done.
  3. Add carrots, do not over cook!No soggy carrots!
  4. Add mushrooms.
  5. Add corn and peas (I use frozen).
  6. If using garlic add it in the beginning when cooking the meat!
  7. Put in bowl and enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.58 Kcal (706 kJ)
Calories from fat 29.52 Kcal
% Daily Value*
Total Fat 3.28g 5%
Cholesterol 9.07mg 3%
Sodium 73.46mg 3%
Potassium 550.63mg 12%
Total Carbs 28.34g 9%
Sugars 6.33g 25%
Dietary Fiber 3.49g 14%
Protein 9.15g 18%
Vitamin C 19mg 32%
Vitamin A 0.4mg 14%
Iron 2.2mg 12%
Calcium 41mg 4%
Amount Per 100 g
Calories 63.14 Kcal (264 kJ)
Calories from fat 11.06 Kcal
% Daily Value*
Total Fat 1.23g 5%
Cholesterol 3.4mg 3%
Sodium 27.51mg 3%
Potassium 206.23mg 12%
Total Carbs 10.62g 9%
Sugars 2.37g 25%
Dietary Fiber 1.31g 14%
Protein 3.43g 18%
Vitamin C 7.1mg 32%
Vitamin A 0.2mg 14%
Iron 0.8mg 12%
Calcium 15.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top