Hearty Beef Vegetable Soup Recipe

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Ingredients:

Serving

2 lbs beef round steak (diced )
1 cup onion (diced )
1 cup carrot (diced )
1 cup peas
1 cup corn
1 cup green beans
2 cups potatoes (diced )
1 cup lentils
8 cups water
8 beef bouillon cubes
1 tsp ground pepper
2 tsp oregano
2 tsp sage (ground )
4 tbsp olive oil

Directions:

In a large stock pot on high heat, saut'e beef and onions in olive oil until beef is browned and onions are translucent.
Add water and remaining ingredients.
Let soup come to a medium boil then reduce heat to a simmer.
Watch/ adjust heat until soup is just bubbling.
Let soup simmer for 30 minutes stir and taste broth.
Add additional spices as desired.
Let soup simmer for an additional 60 minutes and check vegetable for doneness Reduce to low and keep warm until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	323.73 Kcal (1355 kJ)
Calories from fat	171.38 Kcal
		% Daily Value*
Total Fat	19.04g	29%
Cholesterol	40.25mg	13%
Sodium	832.56mg	35%
Potassium	596.14mg	13%
Total Carbs	18.92g	6%
Sugars	2.73g	11%
Dietary Fiber	5.71g	23%
Protein	20.03g	40%
Vitamin C	7.1mg	12%
Vitamin A	0.2mg	8%
Iron	2.6mg	14%
Calcium	55.9mg	6%

Amount Per 100 g
Calories	59.55 Kcal (249 kJ)
Calories from fat	31.53 Kcal
		% Daily Value*
Total Fat	3.5g	29%
Cholesterol	7.4mg	13%
Sodium	153.16mg	35%
Potassium	109.66mg	13%
Total Carbs	3.48g	6%
Sugars	0.5g	11%
Dietary Fiber	1.05g	23%
Protein	3.68g	40%
Vitamin C	1.3mg	12%
Iron	0.5mg	14%
Calcium	10.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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