Delicious Dove Recipe

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Delicious Dove
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Ingredients:

Directions:

  1. Cut doves along backbone, butterfly by removing the large bones of the lower back & legs.
  2. Press flat, roll in flour.
  3. Brown lightly in butter & sprinkle with herbs & parsley.
  4. Cover & cook slowly for 15 minute.
  5. Add onions, mushrooms with the liquid, & sauterne.
  6. Cover & simmer 1 hour or until tender.
  7. Add salt 5 minute before removing from heat. Serve with wild rice or hot buttered rice.
  8. NOTE: QUAIL OR SQUAB MAY ALSO BE USED.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.48 Kcal (814 kJ)
Calories from fat 103.56 Kcal
% Daily Value*
Total Fat 11.51g 18%
Cholesterol 30.53mg 10%
Sodium 1184.07mg 49%
Potassium 68.28mg 1%
Total Carbs 2.72g 1%
Sugars 1.24g 5%
Dietary Fiber 0.64g 3%
Protein 0.64g 1%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 115.11 Kcal (482 kJ)
Calories from fat 61.3 Kcal
% Daily Value*
Total Fat 6.81g 18%
Cholesterol 18.07mg 10%
Sodium 700.83mg 49%
Potassium 40.41mg 1%
Total Carbs 1.61g 1%
Sugars 0.74g 5%
Dietary Fiber 0.38g 3%
Protein 0.38g 1%
Vitamin C 1.5mg 4%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 6.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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