Calories in Usda Mushrooms, white

44Calories

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Nutrition Facts Usda Mushrooms, white

Amount Per 20 small
Calories 44 Kcal (184 kJ)
Calories from fat 6.12 Kcal
% Daily Value*
Total Fat 0.68g 1%
Saturated Fat 0.1g 1%
Sodium 10mg 0%
Potassium 636mg 14%
Total Carbs 6.52g 2%
Sugars 3.96g 16%
Dietary Fiber 2g 8%
Protein 6.18g 12%
Vitamin C 4.2mg 7%
Iron 1mg 6%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (44 calories) 200 g
  • Cal: 2.2 %
  • Fat: 1 %
  • Carb: 2.2 %
  • Prot: 12.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.9%)
  • Fat (14.8%)
  • Protein (39.3%)
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