Beef Stroganoff - Topped Potatoes Recipe

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Beef Stroganoff - Topped Potatoes
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Ingredients:

Directions:

  1. Scrub potatoes and prick them in several places with the tip of a sharp knife.
  2. Place potatoes on a paper towel in a microwave oven and cook on high for 7 minutes.
  3. Turn potatoes over and continue to cook on high for 8-9 minutes or until tender.
  4. Meanwhile, melt butter in a large skillet.
  5. Add onion and cook over medium- high heat for 2 minutes.
  6. Add mushrooms and cook for 3 minutes, stirring occasionally.
  7. Add beef and sprinkle with salt, paprika and pepper.
  8. Cook for 5 minutes, stirring frequently.
  9. Add broth and bring to a boil.
  10. Combine sour cream and flour, mixing well.
  11. Stir into the beef mixture.
  12. Cook for 1 minute or until sauce thickens, stirring constantly.
  13. Split hot potatoes with a fork and squeeze ends inward to fluff.
  14. If desired, sprinkle with salt and pepper to taste.
  15. Spoon beef mixture over the potatoes.
  16. Sprinkle with chives or parsley (optional).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.44 Kcal (1455 kJ)
Calories from fat 174.9 Kcal
% Daily Value*
Total Fat 19.43g 30%
Cholesterol 102.09mg 34%
Sodium 905.64mg 38%
Potassium 455.11mg 10%
Total Carbs 15.28g 5%
Sugars 0.91g 4%
Dietary Fiber 0.81g 3%
Protein 26.74g 53%
Vitamin C 2.7mg 4%
Vitamin A 0.1mg 3%
Iron 2.4mg 13%
Calcium 85.8mg 9%
Amount Per 100 g
Calories 165.53 Kcal (693 kJ)
Calories from fat 83.32 Kcal
% Daily Value*
Total Fat 9.26g 30%
Cholesterol 48.63mg 34%
Sodium 431.46mg 38%
Potassium 216.82mg 10%
Total Carbs 7.28g 5%
Sugars 0.44g 4%
Dietary Fiber 0.38g 3%
Protein 12.74g 53%
Vitamin C 1.3mg 4%
Iron 1.2mg 13%
Calcium 40.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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